There are so many low cal ways to cook and restaurants now list calories. My tacos include grilled shrimp, chicken, ground turkey and beef. I'll slow cook a chicken with black beans and make a great tostada salad,
then have my taco's for a couple days....actually lots of protein. I also don't eat late at night or after dinner, which helps my weight. I was a naughty girl, seems once I eat carbs, I want more, which happened a couple days ago.
I eat out alot but love salads, just not sweets and watch carbs (most of the time). I do eat french bread often and a bagel as well......just be aware and you'll be fine....shopper8, I'm stealing your lime dressing for coleslaw. still love my Best Food or Hellman's mayo.....
Live consciously....