I love one-pot meals! I have tailored this recipe for a small household but it can be "sized up" without any loss of quality!
10 Bean Soup (Slow Cooker) Makes about 3 hearty servings! Freezes well.
START WITH
½ lb 10 Bean mix or ½ lb navy, Great Northern or other dried beans
32 ounces (4 cups) lot fat, low sodium chicken broth
1 bay leaf fresh or dried thyme to taste (suggest 4 “shakes” of dried thyme)
2 carrots chopped
1 celery stalk, chopped
½ medium onion, diced
3-6 cloves minced garlic
Place the above in a slow cooker and set to high for about 3.5 hours or until beans are cooked through.
Remove the bay leaf.
(Add up to 1 cup of water if the soup seems too thick.)
ADD: ½ lb hot Italian sausage, or bratwurst or other spicy sausage (without casings), browned and drained
A double handful of fresh spinach (more to taste!)
1-2 tablespoons lemon juice
Stir, reheat, and then turn temp to low or warm until ready to eat.
Serve with hot garlic/Parmesan bread
Tip: I have a small blender and use it to chop the veggies all at once. Makes prep time a snap.
I buy hot Italian sausage in bulk (no casings) or ground beef, brown a couple of pounds of it and freeze in 1/2 lb portions to add to soups, pasta sauces or casseroles. (My vacuum sealing machine is priceless for making best use of sales on large quantities for my small household. Seal, freeze, and enjoy for up to 3 years later at no loss of flavor or nutritional value.)
10 Bean Soup (Slow Cooker) Makes about 3 hearty servings! Freezes well.
START WITH
½ lb 10 Bean mix or ½ lb navy, Great Northern or other dried beans
32 ounces (4 cups) lot fat, low sodium chicken broth
1 bay leaf fresh or dried thyme to taste (suggest 4 “shakes” of dried thyme)
2 carrots chopped
1 celery stalk, chopped
½ medium onion, diced
3-6 cloves minced garlic
Place the above in a slow cooker and set to high for about 3.5 hours or until beans are cooked through.
Remove the bay leaf.
(Add up to 1 cup of water if the soup seems too thick.)
ADD: ½ lb hot Italian sausage, or bratwurst or other spicy sausage (without casings), browned and drained
A double handful of fresh spinach (more to taste!)
1-2 tablespoons lemon juice
Stir, reheat, and then turn temp to low or warm until ready to eat.
Serve with hot garlic/Parmesan bread
Tip: I have a small blender and use it to chop the veggies all at once. Makes prep time a snap.
I buy hot Italian sausage in bulk (no casings) or ground beef, brown a couple of pounds of it and freeze in 1/2 lb portions to add to soups, pasta sauces or casseroles. (My vacuum sealing machine is priceless for making best use of sales on large quantities for my small household. Seal, freeze, and enjoy for up to 3 years later at no loss of flavor or nutritional value.)
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.