Ark,
It's the best canned fish on earth. drain the liquid, add an egg and bread crumbs or crushed crackers, salt, pepper, garlic, and some grated onions, mix it up, make patties, and fry it in a skillet. When my kids were little we made salmon patties, and french fries or fried broccoli sticks. It was a $2 dinner that filled up all 4 of us.