@JASFLALMT wrote:
I escaped hot flashes but I was getting really moody there for awhile. Things seem to have settled down in that area. MA, if you can't sleep, try diphenhydramine (generic Benedryl). You can buy a bottle of 24 at the Dollar tree for a buck. Just take 1, not 2. It's for allergies but it makes you sleepy. It's the active ingredient in Zquil. The millennials just don't know that and pay more money for the Zquil. Anyway, it won't make you groggy the next day but generally will make you sleepy within an hour or two after taking it. And if you have allergies there's that bonus. Of course you need to check with your doctor if you are on any other medications to make sure that there are no contraindications. I think some heart medications or cholesterol meds might be a no no with it, not sure.
I use the purple stuff from Walgreens. It's the part of Benadrlyl that makes you drowsy without the antihistamines.
Hot flashes, I could set my clock when they would hit. I haven't had bad ones for years. Well until this week. They are the nasty ones, last too long and start migraines..
I started the month off with a cold. Haven't had knock you off your feet cold since August 2002. This one only lasted 3 days, if you don't count the coughing factor. That's gone on all month.
Two days ago , I started the rip the sheets off the bed hot flashes. Blasting the shower on cold , not working. Towels are piled on the bed. Animals are getting kicked off the bed. Migraine is trying to push in.
I get it. being able to bring life in the world, girls may have to put up with garbage once a month. What I don't understand is why, when we girls can't make babies anymore, why we are still punished., I'd almost go back to the 7 days of massive pain as a trade off for the new stuff that goes on every single day & every night.
Live your life in such a way that when your feet hit the floor in the morning; the devil shudders...And yells OH #%*+! SHE'S AWAKE!