1. I’m filling my prescriptions six months out in advance, since they are both made in China.
2. I’m washing my hands much more frequently and avoiding touching my face as much as possible.
3. I bought a dozen N95 masks at local paint and hardware stores in small batches. In Asia right now, they’re impossible to find. They’re $2-4 each right now.
4. My husband and I bought a 15-pound sack of rice and another of beans, plus a big jug of multivitamins at Costco. If we were quarantined, or if food supply chains get severely disrupted, that could sustain us for 60 days in addition to our normal pantry stuff. If we never use it, off to the food pantry it goes.
5. We’re concentrating on boosting our immune systems with 9 hours’ sleep, healthy food, yoga and deep breathing exercises. Also making sure to say hello to neighbors and check in on the few single elderly we know on our street. Social connections are so important in stressful situations.
I did some casino work recently and noticed many of the Asian patrons were wearing surgical masks (at a USA casino.) Although they are not effective in stopping viruses, surgical masks ARE good at making you stop putting your fingers near your face, which is good. So good for them.