What are you having for dinner? AGAIN!
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Baked potato, roasted turkey wings, steamed fresh broccoli.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Have tired of all the usual compliant foods. Must find something else Hmm... lemme see... weeellllllll... there is a wonderful MD recommended method, which is not part of Whole30. The wise doc kept it simple: eat only when hungry and stop before full. If food is not appealing and/because I am not hungry, this method from the wise doc probably is perfect for today. Go me.
My garden in England is full of eating-out places, for heat waves, warm September evenings, or lunch on a chilly Christmas morning. (Mary Quant)
Pizza ! It's been a loooong day.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Bought a cooked chicken at Von's for their Friday 5.00 special...have done this before, and they are delicious,
and I can eat for 3 days. Tonight is chicken and Cole Slaw, sandwich's for the week and no cooking till Thanksgiving.
and I can eat for 3 days. Tonight is chicken and Cole Slaw, sandwich's for the week and no cooking till Thanksgiving.
Live consciously....
Got some wild caught flounder that I will dredge in Italian-seasoned bread crumbs (with a little added parm cheese) and fry. Will add a starch, probably baked potato, and a green veg.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Road trip food. It was 98% compliant.
My garden in England is full of eating-out places, for heat waves, warm September evenings, or lunch on a chilly Christmas morning. (Mary Quant)
I cracked a few ribs, so my boyfriend has been taking care of me. We are having open faced grilled chicken with drunken onions and pepper jack cheese tonight and for lunch he made pork belly and scallops over cannelloni beans and tomatoes. mmmmm
Shopping the South Jersey Shore
Not hungry. Compliant brunch was substantial and satisfying, so I am having compliant juice.
My garden in England is full of eating-out places, for heat waves, warm September evenings, or lunch on a chilly Christmas morning. (Mary Quant)
We're having spinach quiche, with the eggs courtesy of our hens and the spinach courtesy of our summer garden. I love it when I can use homegrown ingredients for dinner.
Pizza and salad tonight...spent most of the day yesterday doing mystery shops in the pouring rain and have no energy to cook 
100% compliant meal for both Whole30 regime and doc's orders for lotsa' mo' fiber. Phew. Go me!
My garden in England is full of eating-out places, for heat waves, warm September evenings, or lunch on a chilly Christmas morning. (Mary Quant)
Pizza, once again. It's been a busy couple of days around here.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Baked chicken thighs, venison sausage, mashed potatoes so my son has leftovers while I'm in Houston at Thanksgiving.
home-smoked wild salmon, potato, broccoli
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Roasting turkey thighs. homemade giblet gravy, stuffing, mashed yams, broccoli, round cranberry jelly. . Cooking for one, but also for lots of planned -overs. I had pumpkin pie for breakfast (old family tradition!), so no dessert will be needed later.
Edited 1 time(s). Last edit at 11/28/2019 06:04PM by walesmaven.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Edited 1 time(s). Last edit at 11/28/2019 06:04PM by walesmaven.
Turkey. brown rice, raisins, celery, cranberry stuffing, brussel sprouts, the best part, turkey sandwich's all week.
Live consciously....
Planned-over smoked salmon, mashed potatoes, steamed broccoli.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Was having turkey, but just got an offer with nice bonus to do a lunch, has to be done today, so Japanese BBQ.
wins with enough to bring home...their paying me big bucks to eat a favorite meal, I'm all in.
wins with enough to bring home...their paying me big bucks to eat a favorite meal, I'm all in.
Live consciously....
Baked potato with the last of the turkey and gravy, green veg, cranberry sauce. (The balance of the remains of the roast turkey is frozen for future meals.)
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Pan-grilled duck breast, twice baked cheese potato, green beans
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Ham, scalloped potatoes, green beans
See yesterday's post. Yummy leftovers tonight.
Based in MD, near DC
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
Shopping from the Carolinas to New York
Have video cam; will travel
Poor customer service? Don't get mad; get video.
We got a free turkey for making a good sized purchase at the grocers, so I baked it today and will have it with stuffing and a nice veggie tray this evening. The leftovers will be cut up and put in freezer bags, and I'll make broth from the bones. Looking forward to turkey and dumplings tomorrow.
T-bone, a girls gotta have her protein, baked potato and peas...I flaked and bought some great brownies, I know, I'm bad, but happy.
Live consciously....
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