Cooking dinner for a few nights in my crock pot, house smells so good.....
Box/can black beans, 2 carrots, large skinned chicken breast, i leave some of the skin on for more flavor.
1 can low sodium chicken broth and 1 small can tomato sauce, pepper (i don't use salt, doesn't need it.).
Simmer 6 hours...just tried sauce, excellent... shred chicken and I'll put it in a large trader Joe's tortilla, or a nice bow, I cut up and bake a tortilla for chips and sprinkle on top.....yummmm....
Live consciously....
Edited 1 time(s). Last edit at 10/24/2016 08:44PM by Irene_L.A..